I’m a former professional dancer turned yogi. My journey with yoga started in a hot yoga/Bikram style class when I was looking for ways to cross train. Yoga became a healing space for me and carried me through injuries and heartache; no matter what was happening in life, I could always roll out my mat, sweat it out, and reset.

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A few years into my practice, I was at a friend’s bachelorette weekend when the yoga instructor canceled last minute. The Bride looked at me and said, “Hey, you practice all the time—want to teach?” So I did. And in that moment, something clicked. That experience lit a fire in me to get certified, and I’ve been teaching ever since—now for over 10 years!

I love guiding students through powerful, intentional movement and creating space for them to feel strong, grounded, and connected. I teach all-levels Power Vinyasa, Yin, Prenatal Yoga, Hot26, and SUP Yoga. Whether you’re looking to build strength, stretch it out, or just breathe a little deeper, I’d love to flow with you!

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Beyond the yoga mat, you can find me baking chocolate chip cookies, listening to 90's soft rock, snowboarding, and volunteering at my local animal rescue.

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